What this repo does
This dataset models recovery window formation in personal health. It predicts when combined recovery inputs create a short window where the body is likely to return to stable energy and resilience rather than drift into a second-day crash.
Core quad
sleep_recovery_hours
protein_intake_g
light_exposure_min
low_intensity_movement_min
Prediction target
label_recovery_window
Row structure
Each row represents a next-day recovery state snapshot. The model predicts whether the… See the full description on the dataset page:
https://huggingface.co/datasets/ClarusC64/personal-quad-sleep-recovery-protein-light-movement-recovery-window-v0.1.
